Good Morning!
Today, we examine the past and present of vaccine policy and how Robert F. Kennedy Jr.'s nomination could change vaccine policy. We also dive into the main causes of vertigo, cover a common anxiety drug being recalled, and more.
Let's begin. | |
| |
 | | What Kennedy’s Vaccine Stance Means for Health | | Vaccines have saved millions of lives, but they’ve also sparked ongoing debates about safety and ethics. With Robert F. Kennedy Jr.’s nomination to lead HHS, questions about vaccine transparency, regulatory accountability, and individual choice are back in the spotlight. Explore how his views could change public health policy and the future of vaccination. | | | |
 | | Main Causes of Vertigo | | Ever feel like the world is spinning even though everything’s still? That’s vertigo, affecting up to 10 percent of people at least once. From inner ear issues to migraines, the causes vary widely—some harmless, others more serious. Find out what are the leading causes. | | | |
| Dear Reader, | In today's world, finding a reliable source of news is more challenging than ever. The Epoch Times stands as a beacon of truth.
Our dedicated Health team works tirelessly to bring you accurate, insightful, and impactful news that benefits your mind, body, and soul.
We delve deep into health topics, providing you with the information you need to make informed decisions about your well-being.
Subscribe now to support independent journalism and empower yourself. | | $1 A WEEK >> | | Cancel anytime. | |
| |
Today's Top Stories
|
| |
| |
| |
| |
| |
WORDS OF WISDOM
We are twice armed if we fight with faith. | | – Plato – | |
| |
| |
Healthy Living
|
| |
| |
| |
| |
Workout of the Day
|
| |
| |
| |
| Mountain Climbers | Mountain climbers are great for building both core strength and cardiovascular endurance. They simultaneously combine fast running with a plank movement, which challenges you in multiple ways.
Step 1: Begin on your hands and knees, then straighten your legs as if you’re getting ready to do a pushup. Your shoulders should be directly over your hands with a straight back.
Step 2: Lift one foot and pull your knee toward your chest. Immediately extend your leg back out, then repeat the movement with your other leg.
Step 3: This counts as one repetition. Try to perform three sets of 20 repetitions and modify as needed.
Plank movements are traditionally tough and can be difficult to sustain; however, this exercise allows you to perform a short-term plank while gaining cardiovascular benefits. | | Explore More Fitness |
| |
Worth a Look
|
| |
| |
Contributed by Gan Jing World |
| |
Exercise Your Brain
|
| |
| |
| |
| |
