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 | | Electrical Stimulation Reduces Stress | | “Our bodies cannot heal when we’re in a sympathetic fight or flight state,” explains Navaz Habib. Learn how electrical stimulation targeting the vagus nerve affects stress relief and can facilitate healing. | | | |
 | | Chemicals From Fructose Fuel Tumor Growth | | According to a new study from Washington University, fructose, commonly found in processed foods, may unintentionally promote cancer growth by altering how the body metabolizes nutrients. | | | |
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WORDS OF WISDOM
The first wealth is health. | | – Ralph Waldo Emerson – | |
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Healthy Living
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Today's Meal Idea
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| Southwestern Stuffed Peppers | | Tendered beef seasoned with Southwestern spices and quinoa makes this dish into a hearty meal for four. Oven baked to perfection with cheese to enjoy on the day or reheated for those busy days. | | See How to Do It |
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Worth a Look
| | | | | | Contributed by Gan Jing World | | | Exercise Your Brain
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