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 | | 90 Percent of Pain Patients Share a Problem | | Pain specialist David Klyne discovered that 90 percent of chronic pain patients have a shared health problem. "It's the biggest unresolved health issue of our time," he says. While doctors used to think pain disrupted sleep, his research shows the connection goes the other way—poor sleep quality may actually trigger and worsen pain conditions. | | | |
 | | Diet Mimics Fasting, Triggers Healing | | A new study shows that a low-salt, fasting-mimicking diet may slow the progression of kidney disease. Participants showed significant improvements in kidney function after just three months on this diet. Learn what this diet can do for your overall health. | | | |
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Today's Top Stories
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WORDS OF WISDOM
In the practice of tolerance, one's enemy is the best teacher. | | – Dalai Lama – | |
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Healthy Living
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Today's Meal Idea
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| Scrumptious Sweet Potato Side | | This roasted sweet potato or yam dish is simply spectacular in its simplicity and flavor. It pairs well with lamb, steak, or poultry entrees and sweetness is easy to vary to your liking. | | See How to Do It |
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Worth a Look
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Contributed by Gan Jing World |
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Exercise Your Brain
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