Health - The Epoch Times
Disrupted Sleep? Nightime Snacks May Be a Culprit

Disrupted Sleep? Nightime Snacks May Be a Culprit

Sleep and blood sugar are intimately linked—an imbalance in the latter may cause broken sleep, nightmares, night sweats, and frequent urination
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7 Surprising Benefits of Nose Breathing
The Power of Breath | Part 2

7 Surprising Benefits of Nose Breathing

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Harness the Transformative Power of Optimal Breathing
The Power of Breath | Part 1

Harness the Transformative Power of Optimal Breathing

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Mast Cell Activation Syndrome–How to Bring the Body Back Into Balance
Demystifying Mast Cell Activation Syndrome | Part 4

Mast Cell Activation Syndrome–How to Bring the Body Back Into Balance

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Ashwagandha: An Ayurvedic Herb With Unexpected Benefits
Trending Supplements With Surprising Potential | Part 5

Ashwagandha: An Ayurvedic Herb With Unexpected Benefits

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Dietary Considerations for Mast Cell Activation Syndrome
Demystifying Mast Cell Activation Syndrome | Part 3

Dietary Considerations for Mast Cell Activation Syndrome

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How Measles Vaccines Alter Our Natural Immunity
Vaccines Revisited | Part 5

How Measles Vaccines Alter Our Natural Immunity

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Medicinal Mushrooms: Cordyceps, Reishi, and Lion’s Mane
Trending Supplements With Surprising Potential | Part 4

Medicinal Mushrooms: Cordyceps, Reishi, and Lion’s Mane

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How to Diagnose Mast Cell Activation Syndrome
Demystifying Mast Cell Activation Syndrome | Part 2

How to Diagnose Mast Cell Activation Syndrome

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Resveratrol: A Powerful Polyphenol That Slows Cellular Aging
Trending Supplements With Surprising Potential | Part 3

Resveratrol: A Powerful Polyphenol That Slows Cellular Aging

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What Is Mast Cell Activation Syndrome? 
Demystifying Mast Cell Activation Syndrome | Part 1

What Is Mast Cell Activation Syndrome? 

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