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TCM Wellness
Editor's Picks
Osteoporosis and Hip Fractures: The Silent Threats to Aging Bones
By
Shan Lam
,
JoJo Novaes
3 Effective Knee Rehabilitation Exercises for Pain Relief
By
Kuo-Pin Wu
Fish Oil Supplements May Increase Atrial Fibrillation Risk for Some
By
ZHANG YUE
,
JoJo Novaes
Gut Metabolites Harm the Kidneys and Brain–Here’s How to Mitigate the Damage
By
Jingduan Yang
Latest
Heart Health
Improve Sleep and Waist-to-Hip Ratio: A Two Prong Approach to Protect the Heart
January 1, 2025
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By
Ben Lam
116
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January 1, 2025
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116
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Health Viewpoints
Health Benefits of Coffee and Important Consumption Precautions
January 1, 2025
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By
Naiwen Hu
279
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January 1, 2025
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279
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Health Viewpoints
TCM Symptoms of Dampness, and How to Perform a Self-Test
December 31, 2024
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By
Kuo-Pin Wu
147
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December 31, 2024
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147
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Health Viewpoints
Hydrogen Therapy: Unique Anti-Inflammatory and Lung Protection Capabilities
December 31, 2024
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By
Jingduan Yang
444
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December 31, 2024
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Diabetes
Insulin Resistance Linked to Increased Risk of 31 Diseases
December 30, 2024
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By
Jessica Lee
201
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December 30, 2024
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201
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Health Viewpoints
Health Risks of Hunchback Posture and Exercises to Improve It
December 30, 2024
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By
Kuo-Pin Wu
619
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December 30, 2024
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Health Viewpoints
TCM Guidance for Conserving Energy and Protecting the Kidneys in Winter
December 28, 2024
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By
Jingduan Yang
66
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December 28, 2024
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66
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Cancer
Esophageal Cancer: Risk Factors and Dietary Strategies for Prevention
December 27, 2024
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By
Shan Lam
364
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December 27, 2024
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Health Viewpoints
3 Ingredients Help Reverse Aging and Radiate From the Inside Out
December 25, 2024
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By
Jingduan Yang
322
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December 25, 2024
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Food & Nutrition
Why Rice Outshines Keto Diet for Long-Term Blood Sugar Management
December 24, 2024
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By
Rena Gao
500
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December 24, 2024
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