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Health & Safety
7 Brain Nutrients to Shield Against Vaccines, Pesticides, and Other Toxins—Feat. Dr. Russell Blaylock
Which supplements best shield the brain against toxicity? In which forms and in what amounts are they most effective? Dr. Russell Blaylock, a board-certified neurosurgeon and nutritional researcher, joins Vital ...
May 1, 2024
BY
Brendon Fallon
7 Conditions Improved Through Breathing Exercises
Mastering your breath can revolutionize your health—from easing stress to combating chronic diseases.
May 1, 2024
BY
Sheramy Tsai
Could Comfrey Be the Key to Healing Sprains and Broken Bones?
Nick-named "knit-bone," comfrey's super-power is to stimulate the body to rapidly heal wounds and mend tissues, bones, and ...
April 30, 2024
BY
Sheramy Tsai
Active Workstations Help Prevent Diseases and Sharpen Minds: Study
Workstations that provide for movement such as standing, walking, or stepping, go a long way in countering the ...
April 29, 2024
BY
Huey Freeman
Beyond Lead: A Pediatrician’s Concerns With ‘Lunchables’ and School Lunch Standards
Ultraprocessed foods are the real villains in the deteriorating health of our nation's children.
April 28, 2024
BY
Joel Warsh
Fit to Fight Flu? Study Suggests Pre-Vaccine Health Determines Its Success
Study reveals that optimal pre-vaccination metabolic health significantly enhances the effectiveness of flu vaccines.
April 27, 2024
BY
Sheramy Tsai
Weeds in Your Yard That Are Nutritious and Medicinal
Some weeds are healing treasures that harness the power of nature’s pharmacy.
April 26, 2024
BY
Helen Billings
How Sugar Is Both ‘Brain Saver’ and Toxin: The Truth About Artificial Sweeteners
When does sugar work for the brain, and when does it work against it? What’s needed for the ...
April 26, 2024
BY
Brendon Fallon
Healthy Choices: EWG’s Consumer Guide to Seafood
Public guidelines on which and how much seafood is safe to eat can be downright confusing, causing some ...
April 26, 2024
BY
Zrinka Peters
Could Pomegranates Pave the Way for Lower Blood Sugar?
Filled with juicy ruby-red seeds, pomegranates are a fun-to-eat seasonal fruit with numerous health benefits indicated by studies.
April 25, 2024
BY
Sheramy Tsai
Disrupted Sleep? Nightime Snacks May Be a Culprit
Sleep and blood sugar are intimately linked—an imbalance in the latter may cause broken sleep, nightmares, night sweats, ...
April 24, 2024
BY
Jennifer Sweenie
The Return of Carob—This Time As a Functional Food
High in fiber and minerals and low in fat, carob—hailed as a "health food" in the 1970s—is making ...
April 24, 2024
BY
Susan C. Olmstead
How mRNA Vaccine Cell Damage Can Be Reversed Through Lipid Replacement Therapy
How do mRNA COVID vaccines lead to cellular damage and toxicity? How can phospholipids reverse these effects? Phospholipids ...
April 24, 2024
BY
Brendon Fallon
Is Your Breathing Fueling Your Anxiety?
Conscious breathing is an effective tool for overcoming anxiety and is accessible to everyone.
April 24, 2024
BY
Sheramy Tsai
US Drops Out of Top 20 Happiest Countries in New Report
This year's World Happiness Report focuses on happiness at various ages and stages through life—with some surprising results.
April 23, 2024
BY
Emma Suttie
How Wearables Can Affect Your Health
Computers have become intimately tied to modern life. But has our relationship grown too close?
April 22, 2024
BY
Conan Milner
Herbal Successes in Ulcerative Colitis: Review
A newly published analysis of 1,227 studies concludes non-invasive herbal treatments could be a game-changer for people enduring ...
April 20, 2024
BY
Alexandra Roach
Birth Control Backlash: Misinformation and Medical Gaslighting
Those that dare openly discuss their experiences of adverse effects from hormonal birth control are too often declared ...
April 20, 2024
BY
Will Cole
Triphala: Harnessing Ancient Wisdom for Modern Gut Health and Immunity
A tonic of three dried flowers offers a polyphenol-rich remedy known in Ayurveda to help rejuvenate and restore ...
April 20, 2024
BY
Amy Denney
1 in 4 Pregnant Women Not Getting Enough Omega-3 From Diet or Supplements
Although pregnant women should avoid eating certain types of fish because of their high mercury content, they shouldn't ...
April 20, 2024
BY
Susan C. Olmstead
How Diet, Lifestyle Could End 80 Percent of Diabetes, Cancer, Other Disease
Discount coupon for Dr. Katz’ “How to Eat”: KATZ25 buy it from here: https://ept.ms/4aFsvLo “Avoid tobacco, eat optimally, ...
April 19, 2024
BY
Brendon Fallon
The Skinny on Non-Dairy Milk: Options and Health Benefits
An abundance of non-dairy milk choices offer options for those looking for healthy alternatives to cow's milk.
April 19, 2024
BY
Emma Suttie
D-mannose for UTIs: Miracle Supplement or Just Hype?
Nature's UTI defender faces new scrutiny. Can it stand the test of science?
April 18, 2024
BY
Sheramy Tsai
Breakfast Cereals Scrutinized for Pesticide That May Harm Reproduction
Linked to reproductive concerns, Chlormequat is not approved for use on U.S. crops—however, it is entering our food ...
April 18, 2024
BY
Sina McCullough
Exercise in the Evening Reduces Death and Heart Disease for Obese
Researchers from the University of Sydney found exercising between 6 p.m. and midnight can be good for health.
April 17, 2024
BY
Monica O’Shea
Zeolite: Nature’s Ancient Detox Mineral
Research shows that this ancient volcanic mineral also supports the immune system and has anti-inflammatory as well as ...
April 17, 2024
BY
Emma Suttie
7 Surprising Benefits of Nose Breathing
Exploring the transformative power of nasal breathing, from shielding against illness to enhancing brain function and appearance.
April 17, 2024
BY
Sheramy Tsai
TOP NEWS
Rep. Stefanik Demands DOJ Take Up Perjury Referral for Michael Cohen
NEW
By
Catherine Yang
, Epoch Times
House Passes Anti-Semitism Bill Amid Campus Unrest
NEW
By
Jackson Richman
,
Stacy Robinson
and
Joseph Lord
Blinken Meets With Netanyahu Amid Gaza Ceasefire Push, Deliberations on Israeli Offensive in Rafah
NEW
By
Ryan Morgan
Arizona Senate Approves Repeal of Near-Total Abortion Ban
NEW
By
Samantha Flom
Appeals Court Denies Trump’s Bid to Have Judge Merchan Recused
NEW
By
Jack Phillips
House GOP Probes Links Between Biden DOJ and Top Bragg Prosecutor in Trump Trial
2hr
By
Tom Ozimek
Border Patrol Braces for Illegal Immigrant Surge as Cargo Train Travels Through Mexico
2hr
By
Patricia Tolson
DOJ Seeks 11 Years in Prison for Jan. 6 Speaker’s Lobby Rioter Zachary Alam
3hr
By
Joseph M. Hanneman
Pentagon Says Hamas May Attack US Troops Building Gaza Pier
3hr
By
Lorenz Duchamps
Fed Leaves Interest Rates Unchanged as ‘Inflation Risks’ Persist
3hr
By
Andrew Moran