Affecting 10 percent of women, endometriosis causes severe pain and potential infertility. New research suggests a holistic approach targeting diet, gut health, and lifestyle may offer better symptom management than conventional treatments alone. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
September 16, 2024
Good Morning!

Today, we cover the major causes and treatments of endometriosis, how antibiotics damage the gut and trigger IBD, how spike mutations help COVID-19 infect the brain, and much more.

Have a great start to your week.
Makai Allbert
Makai Allbert
Health Writer
Top Stories

 
 
Major Causes of Endometriosis
Major Causes of Endometriosis
Affecting 10 percent of women, endometriosis causes severe pain and potential infertility. New research suggests a holistic approach targeting diet, gut health, and lifestyle may offer better symptom management than conventional treatments alone.
Antibiotics May Damage Gut, Trigger IBD
Antibiotics May Damage Gut, Trigger IBD
Antibiotics may directly damage the gut barrier, with mice studies showing immediate impairment of mucus secretion. "We are always taught that antibiotics harm bacteria and not us," says the lead author. "Perhaps it is time to reassess our assumptions."
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WORDS OF WISDOM

Nobody made a greater mistake than he who did nothing because he could do only a little.
– Edmund Burke –
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Today's Meal Idea

 
 
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<i>Recipe Approved by Sheridan Genrich</i>
Recipe Approved by Sheridan Genrich
Clinical Nutritionist & Naturopathic Expert
Bison Sweet Potato Breakfast Hash
Recipe Snapshot:
Dive into the robust flavors of the Midwest with this Bison Sweet Potato Breakfast Hash, a specialty from a Wisconsin bison ranching family. This skillet meal combines hearty bison meat with sweet potatoes and a mix of peppers for a satisfying, nutrient-packed breakfast.

Health Highlights:
Lean Protein: Bison provides a healthier alternative to processed breakfast meats, rich in iron, B12 and protein.
Nutrient-Rich Antioxidants: Loaded with beta-carotene, potassium and fiber from sweet potatoes.
Energy Boosting: Combines sustainable complex carbs and protein for a morning energy boost.
Get Full Recipe Here

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