A 17-year-old podcast producer who was addicted to endless scrolling on social media said his health and life dramatically improved when he quit it all in a digital detox. Ilias Michael,... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
Epoch Bright
It is impossible to begin to learn that which one thinks one already knows.
Epictetus
Teen Addicted to Endless Scrolling on Social Media Shares How Quitting It Positively Impacted His Life
Teen Addicted to Endless Scrolling on Social Media Shares How Quitting It Positively Impacted His Life
People        By SWNS
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Cognitive Effects in Midlife of Long-Term Cannabis Use
Cognitive Effects in Midlife of Long-Term Cannabis Use
Brain Health        By Kevin Hill
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Shen Yun Is ‘Everything That We Need Right Now,’ Says Artist
Shen Yun Is ‘Everything That We Need Right Now,’ Says Artist
Bilbao, Spain        By Epoch Newsroom
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New Artificial Intelligence App ‘Reframes’ Negative Thoughts to Treat Depression
New Artificial Intelligence App ‘Reframes’ Negative Thoughts to Treat Depression
Media & Big Tech        By Kevin Stocklin
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Cuteness Overload: The Tiny Cotton Ball-Like Birds Known As ‘Snow Fairies’ in Japan
Cuteness Overload: The Tiny Cotton Ball-Like Birds Known As ‘Snow Fairies’ in Japan
Animals        By Anna Mason
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Blood Test Tracks Osteoarthritis Progression More Accurately
Blood Test Tracks Osteoarthritis Progression More Accurately
Health News        By Duke University
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30 Vintage Vehicles Dating Back to 1920s Found Collecting Dust in Barn to Be Sold—2 Rolls-Royces Included
30 Vintage Vehicles Dating Back to 1920s Found Collecting Dust in Barn to Be Sold—2 Rolls-Royces Included
Creative Wonders        By SWNS
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Masks Not Effective in Reducing Spread of Respiratory Viruses: Study
Masks Not Effective in Reducing Spread of Respiratory Viruses: Study
News & Discoveries        By Lia Onely
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How to Get Your Credit Score Above 800
How to Get Your Credit Score Above 800
Credit Scores        By Mike Valles
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How to Become a Brewmaster
How to Become a Brewmaster
Food        By Bill Lindsey
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Book Review: ‘And There Was Light: Abraham Lincoln and the American Struggle’: Rousing a Nation’s Conscience
Book Review: ‘And There Was Light: Abraham Lincoln and the American Struggle’: Rousing a Nation’s Conscience
Books        By Anita L. Sherman
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S’more Words
S’more Words
Word Games        By Epoch Puzzles
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