Since the human body cannot store zinc, it needs to be continuously replenished through diet. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
October 09, 2024
Good Morning!

Today, we're covering how to recognize signs of zinc deficiency, a psychiatric drug linked to severe side effects, how fluoride benefits in drinking water may have declined, and other important health updates.

Happy Wednesday.
Makai Allbert
Makai Allbert
Health Writer
Top Stories

 
 
Broccoli May Help Prevent Cancer—Here's How to Get It Into Your Diet
Broccoli May Help Prevent Cancer—Here's How to Get It Into Your Diet
Emerging research shows broccoli's powerful role in lowering cancer risk, with regular consumption linked to reduced rates of various cancers. Discover simple, delicious ways to incorporate this nutritional powerhouse into your diet and maximize its health benefits.
Antipsychotic Drug Linked to Health Problems
Antipsychotic Drug Linked to Health Problems
Recent research has linked clozapine, a powerful medication for schizophrenia, to an increased risk of mortality associated with pneumonia and severe gastrointestinal complications.
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What's Happening

 
 
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WORDS OF WISDOM

We must cultivate our own garden. When man was put in the garden of Eden he was put there so that he should work, which proves that man was not born to rest.
– Voltaire –
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Today's Meal Idea

 
 
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<i>Recipe Approved by Sheridan Genrich</i>
Recipe Approved by Sheridan Genrich
Clinical Nutritionist & Naturopathic Expert
A Festive, Alcohol-Free Sipper
This fragrant, non-alcoholic mulled cider combines tart cranberry juice with warm spices like ginger, cinnamon, cardamom, and citrus for a cozy, celebratory drink. Simmering the blend on the stovetop allows the flavors to meld and perfume the home with holiday aromas. Serve this vibrant ruby-hued beverage at gatherings for an easy, festive option everyone can enjoy.
Get Full Recipe Here

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