Researchers are beginning to hone in how probiotics can be used to treat mental health issues, with a new study showing that a combination of 14 bacterial strains eased symptoms... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
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October 11, 2023
Daily Health Fact
Lutein, found in egg yolks, green leafy vegetables and orange-yellow fruits, can effectively absorb blue light and can therefore protect the eyes and skin from oxidative damage caused by sunlight. [1]
Multi-Strain Probiotics Can Reduce Mental Illness
Multi-Strain Probiotics Can Reduce Mental Illness
By Amy Denney
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14,615 Reports of Mental Disorders Overwhelm Vaccine Injury Historic Data
14,615 Reports of Mental Disorders Overwhelm Vaccine Injury Historic Data
By Dan Skorbach
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Find Cancer Risk Factors in Blood Before Cancer Begins: Fix Cancer Risk Factors—PART 1
By Brendon Fallon
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The Healing Power of Music
Some melodies hit you deep inside, sending a tingle down your spine. They clear your mind and warm your heart. 

But it's no accident. 

The ancient Chinese had it down to a science. Even the characters for music and medicine are related. 

Shen Yun's original music is not just an experience for the senses–many say it's medicine for the soul. 

Get tickets now to the Shen Yun Symphony Orchestra 2023 Concert, held at the Lincoln Center on Oct. 22—1 p.m. & 5 p.m.

Buy Tickets


Today's Top Stories
Surge in Demand for Mental Health Services Post-Pandemic: 2 Quick Ways to Relieve Stress
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Science Journals Publish Pro-Lockdown Reports, Censor Anti-Lockdown Studies: Authors
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COPD: Incurable Lung Disease With 4 Main Symptoms
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Sponsored by All Family Pharmacy

In the News
Bill Gates Investing $40 Million for mRNA Vaccine Development in Africa
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A Word From Our Sponsor
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Two cultures. Two traditions. A sound as captivating as it is unique–experience the Shen Yun Symphony Orchestra. Lincoln Center, NYC • October 22, 1pm & 5pm. Get tickets now!

Music sample from past season: In this folk style piece, young ladies frolic and play as they hang lanterns. Enjoy music inspired by this spirited celebration. Lantern Joy ›

Dear Reader,

We are happy to announce a new section in our Newsletter—“Healing Stories.”

We welcome stories from diverse backgrounds, showcasing methods like conventional medicine, integrative approaches, diet, exercise, sleep, or personal experiences.

Share how you've risen from mental illness, trauma, or negativity, and how you've found spiritual elevation or renewed purpose in life.

SHARE MY STORY


Healthy Living
Clearer Vision at Any Age: The Healing Power of Ancient Therapies for Presbyopia
By Naiwen Hu
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How to Create When You’re Feeling Overwhelmed
By Leo Babauta
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Need Help Navigating Modern Technology? Ask Your Elders!
By Andrew McDiarmid
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Healthy Food
The Anti-Aging Effects of Cucumbers
By David Jockers
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Want to Quit Coffee But Scared of Withdrawal? Try Decaf
By Mat Lecompte
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Music as Medicine
Alma Deutscher: Piano Concerto (World Premiere, July 2017)
By Epoch Video
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Brain Games
Color Pipes
By Epoch Puzzles
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See today’s Spot the Difference

Play our popular Crossword and Word Wipe.

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[1] Source for Daily Health Fact: Epoch Health
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