The inability to quit sugar may not stem from a lack of willpower but rather from not fully grasping the nature of sugar... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

August 26, 2023 Daily Health Fact Your feet may just be the most ticklish part of your body. [1]

How Sugar Changes Your Brain By Flora Zhao Share*             Read More

Sen. Johnson Sounds Alarm on Return of COVID-19 Mask Mandates By Jack Phillips Share*             Read More

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Today's Top Stories

New ‘Eris’ COVID Variant Becomes Dominant By Jessie Zhang Share*             Read More

Smartphones—Seductively Addictive, Detrimental to Mental Health By Ellen Wan Share*             Read More

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In the News

Biden Admin Invests $24 Million in mRNA Technology to Treat Cancer, Other Diseases By Katabella Roberts Share*             Read More

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Healthy Living

Planks and Wall Sits Are Best for Lowering Blood Pressure By Alex Walker Share*             Read More

Developing a Healing Mindset By Epoch Health Bookshelf Share*             Read More

Unique Meridian Helps You Fall Asleep, Plus 3 Ways to Fight Insomnia By Amber Yang Share*             Read More

Healthy Food

Air Fryer Salmon By Amy Dong Share*             Read More

Savoring Summer Year-Round: 3 Ways to Preserve Tomatoes By Mary Bryant Shrader Share*             Read More

Watch

Can Ivermectin Help Restore Smell, Taste After COVID-19, mRNA Vax? What About Omega 3, Nattokinase? By Brendon Fallon Share*             Watch Now

Music as Medicine

Senior and Junior Ensemble Concerto Italiano | GTIYO By Epoch Video Share*             Watch Now

Brain Games

Futoshiki By Epoch Puzzles Share*             Read More

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[1] Source for Daily Health Fact: MentalFloss

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