That notification ping pulls you in once more. The show’s autoplay feature ropes you into another episode. The candy bowl offers one more treat. In today’s world of endless entertainment... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
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October 10, 2023
Daily Health Fact
Avocado leaves could treat lead poisoning in the brain and support tissue regeneration in the cerebellum. [1]
How Dopamine Dismantles Your Brain
How Dopamine Dismantles Your Brain
By Vance Voetberg
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CDC Caught Red-Handed Again
CDC Caught Red-Handed Again
By Mary Gillis
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Watch
‘No Lives Were Saved’ by COVID-19 Vaccines, Scientists Estimate
By Dan Skorbach
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The Healing Power of Music
Some melodies hit you deep inside, sending a tingle down your spine. They clear your mind and warm your heart. 

But it's no accident. 

The ancient Chinese had it down to a science. Even the characters for music and medicine are related. 

Shen Yun's original music is not just an experience for the senses–many say it's medicine for the soul. 

Get tickets now to the Shen Yun Symphony Orchestra 2023 Concert, held at the Lincoln Center on Oct. 22—1 p.m. & 5 p.m.

Buy Tickets


Today's Top Stories
Why You Don't Have to Take Supplements
By Vance Voetberg
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Weight Loss Drug Carries Rare but Severe Stomach Risk, Including Pancreatitis: Study
By George Citroner
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Depression, Self-Harm, Suicidal Thoughts Plagued Elderly in Lockdowns, COVID-19 Inquiry Hears
By Lily Zhou
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In the News
Commonly Prescribed Antibiotic May Have Other Uses: CDC
By Jack Phillips
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A Word From Our Sponsor
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Attention: There is 1 “toxic” vegetable that you should remove from your diet IMMEDIATELY. This vegetable could be toxic to your health and may actually be causing weight gain, digestive issues, brain fog, and fatigue. Many food manufacturers market this 1 vegetable as a “health super food.” Click here to find out this “toxic” vegetable >>

Dear Reader,

We are happy to announce a new section in our Newsletter—“Healing Stories.”

We welcome stories from diverse backgrounds, showcasing methods like conventional medicine, integrative approaches, diet, exercise, sleep, or personal experiences.

Share how you've risen from mental illness, trauma, or negativity, and how you've found spiritual elevation or renewed purpose in life.

SHARE MY STORY


Healthy Living
Vitamin B Complex: A Multi-Benefit Wonder, yet Not for Everyone
By Amber Yang
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Improve Your Immune System and Reduce Inflammation With This Common Spice
By Sara Middleton
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A Year-Round Harvest–Gardening Tips for Growing Throughout the Winter Months
By Epoch Health Bookshelf
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Healthy Food
Mindful Eating: Tips to Keep Your ‘Second Brain’ Healthy
By Jingduan Yang
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Heard of Golden Milk or Turmeric Tea?
By Devon Andre
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Music as Medicine
Kozeluch: Concerto for Piano 4 Hands and Orchestra | Duo Petrof
By Epoch Video
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Brain Games
Word Wipe
By Epoch Puzzles
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See today’s Spot the Difference

Play our popular Crossword and Word Wipe.

Want to play something else? See all games
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[1] Source for Daily Health Fact: Epoch Health
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