Risk of dementia and Alzheimer rises as we age. They affect millions every year. But some have found hope through healthy practices and even regeneration of brain function.
"The fact is, the brain can repair itself, and as science is now proving, there is a real benefit to simple practices that can help keep our brains sharp and elastic throughout our lifetime."
—from "Brain Regeneration Is Real: This Is How to Do It" by Sayer Ji in our Ultimate Guide to Better Brain Health
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